• tmacon1963

Low Carb Summer Berries with Lemon Sabayon. 13 net Carbs

Updated: Sep 25, 2019



Sabayon is a dessert Tour de Force . Egg yolks cooked with wine ,cream and lemon juice and zest , sweetened with Xylitol served over fresh berries is a perfect end to a great meal . I personally like to have it with a Brut Champaign



Low Carb Summer Berries with Lemon Sabayon

Ingredients

· 3/4 cup dry white wine

· 1/4 cup Xylitol

· 8 egg yolks

· 16 ounces blackberries or 16 ounces of mixed berries

· 1 lemon zested

· 2 Tbs heavy cream

· 1 Tbs lemon juice

· 1 bunch fresh mint sprigs ( optional )

Directions

Fill a small pot with 2 inches of water. Bring to a simmer.

In a metal bowl large enough to fit over pot, whisk together wine and xylitol.

Add in egg yolks, lemon zest and lemon juice whisking constantly over simmering water until mixture is frothy and thickens,about 5 minutes. (Temperature should reach 165 degrees .) Be careful not to scramble yolks.

In a large bowl, toss together berries with a Tbs of Xylitol and a Tbs of lemon juice and let macerate for 30 minutes Distribute among 6 glasses. Spoon sabayon over berries. Garnish with mint sprigs . Serve warm or chilled.

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Nutrition Facts Servings 4.0 Amount Per Serving calories 233 % Daily Value * Total Fat 12 g 18 % Saturated Fat 5 g 25 % Monounsaturated Fat 5 g Polyunsaturated Fat 2 g Trans Fat 0 g Cholesterol 377 mg 125 % Sodium 18 mg 1 % Potassium 47 mg 1 % Total Carbohydrate 17 g 6 % Dietary Fiber 4 g 16 % Sugars 9 g Protein 6 g 12 % Vitamin A 12 % Vitamin C 37 % Calcium 6 % Iron 7 % * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.






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