• tmacon1963

Low Carb Keto Crème Fresh 2 total Carbs

Crème Fresh is that French sour cream that is often found in French recipes as an enrichment for a sauce and often used to finish scrambled eggs . It is seldom available in most supermarkets here as it is very similar to sour cream with one important difference , Crème Fresh will not curdle when simmered like sour cream which makes it much better in hot dish applications . So give it a try its so easy to make.

Low Carb Keto Crème Fresh.


Ingredients:


2-Cups heavy whipping cream.

1-2 Tablespoons of cultured buttermilk.


Preparation:



Pour heavy cream into a bowl or jar and add the buttermilk into the cream and stir to combine.

Place in a warm place, cover with a clean towel and leave overnight, stirring again once or twice.

The crème fresh is done when it is thickened like a mayonnaise and taste like sour cream only with a lighter flavor.

Put in a lidded container and refrigerate.


How to video .https://www.youtube.com/watch?v=YzvqjFZZ17g&t=22s




Here is a recipe for beef stroganoff using Crème Fresh https://www.cheftylermacon.com/post/low-carb---keto-beef-stroganoff-7-total-6-net-carbs


Serving size 2 Tbs .Nutrition Facts Servings 16.0 Amount Per Serving calories 121 % Daily Value * Total Fat 12 g 18 % Saturated Fat 7 g 35 % Monounsaturated Fat 0 g Polyunsaturated Fat 0 g Trans Fat 0 g Cholesterol 30 mg 10 % Sodium 12 mg 1 % Potassium 33 mg 1 % Total Carbohydrate 2 g 1 % Dietary Fiber 0 g 0 % Sugars 2 g Protein 0 g 0 % Vitamin A 8 % Vitamin C 0 % Calcium 0 % Iron 0 % * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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