Grilled Hanger Steak 7 net Carbs as Pictured

. This is not so much a recipe as an instructional video on how to clean , prepare and grill a hanger steak. A Hanger or Butchers steak is becoming popular because it is as tender as filet mignon , but has a beefy taste like a ribeye . It cooks fast and makes for a nice dinner entrée. In this video I am cooking the hanger steak on a grill, but it works equally well being cooked in a pan . Enjoy !

Nutrition Facts " As pictured above " Servings 1.0 Amount Per Serving calories 392 % Daily Value * Total Fat 21 g 32 % Saturated Fat 10 g 48 % Monounsaturated Fat 7 g Polyunsaturated Fat 1 g Trans Fat 0 g Cholesterol 80 mg 27 % Sodium 111 mg 5 % Potassium 851 mg 24 % Total Carbohydrate 11 g 4 % Dietary Fiber 4 g 17 % Sugars 7 g Protein 41 g 83 % Vitamin A 91 % Vitamin C 31 % Calcium 4 % Iron 25 % * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.