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Low Carb and Keto Classics by Chef Tyler Macon

Classic Recipes done Low Carb

Coq au Vine

Classic French chicken stew served with cauflower Puree

Pollastre Rostit

Chicken thighs braised in wine with tomatoes , onion and garlic

Poached Salmon with Hollandaise

Salmon poached in a court bullion with a real Hollandaise

Eggplant Parmigiana alla Florentine

Breaded Eggplant with spinach , cheese , tomato sauce and basil

Turkey Roulade

Turkey dark meat de boned and cooked in a role

For two years now I have been on my own personal journey in the low carb lifestyle developing recipes that are classically inspired and now I'm sharing what I have created with you!

Chef Tyler Macon

Latest Recipes

Poached Salmon with Mousseline Sauce

Low Carb Cranberry Sauce . 5 carbs per Ounce.

Low Carb Celery Soup . 4 total 2 net carbs .

Low Carb Bolognese Sauce . 12 net Carbs. Sauce only.

Grilled Swordfish with a Tomato Concasse , Lemon Beurre Blanc and Sautéed Squash and Zucchini .

Low Carb Broccoli and Cauliflower Salad . 7 total and 5 net Carbs.

About Me

I'm Tyler Macon your Low carb Classics Chef

In these before and after pictures you can see the difference the low carb/ keto diet has meant for me in appearance and in health . I am convinced it can help most people

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